0240 My alarm goes off but I have been wide awake for 30 minutes anticipating today’s workout. It’s my max lift week and I am anxious to see how I have improved. 8 Weeks ago I managed to put up…

0240 My alarm goes off but I have been wide awake for 30 minutes anticipating today’s workout. It’s my max lift week and I am anxious to see how I have improved. 8 Weeks ago I managed to put up…
Last Saturday Night at Refuge Church, special guest speaker Scott Morrison talked to us about Addiction and Idols in Acts 19. Are you struggling with addictions? You are not alone!
Something has been going through my (Scott's) mind this morning as I leave the gym and begin the transition for work. I feel inadequate in posting items about faith because there are days I feel like a hypocrite, especially in…