During the Covid shutdown of 2020, my wife Karen and I had the opportunity to be interviewed for a Podcast on Unveiling Grace Podcast sharing the journey from my Mormon faith to Jesus. Each of us did a two part…
Category: General Blog
Tis the Season // of Deconstruction
This week, we take a new look at the story of the Magi (Wise Men). Who are these guys? Why did they go on this long journey of faith? What does it mean to wonder? Ponder? Deconstruct? Full Message Audio…
Self-Care Isn’t Selfish
Typically when I ask people what their self-care routine is, I get one of three response. The first response is complete confusion; like I am speaking in a language they do not understand. The second response is self-righteous indignation; like self-care…
My dress is too short. God’s grace is not.
Over Labor Day weekend my husband and I decided to plan a trip with our high school aged daughters. Our time with them is quickly slipping by and we wanted to spend some one on one time with them to…
Know Thyself Homework (Enneagram)
How can we draw close to God when we are far from our own self // St Augustine For the next few weeks, we're going to continue our journey to BETTER KNOW OURSELVES so that we can BETTER KNOW GOD and…
Hi. My name is Karen. I have major depressive disorder.
Hi, my name is Karen and I am the girl who used to have a major depressive disorder. I’m the girl who lost 20 pounds because I couldn’t eat, who couldn’t sleep at night because I felt so hopeless, who…
Read More Hi. My name is Karen. I have major depressive disorder.
What are you a &$!#%?
0240 My alarm goes off but I have been wide awake for 30 minutes anticipating today’s workout. It’s my max lift week and I am anxious to see how I have improved. 8 Weeks ago I managed to put up…
BE HEALED!
Saturday night at Refuge, Brian and Jaime brought us a message about healing and faith. Multiple times in the New Testament, we see Jesus heal someone in response to their faith. Does that mean that we are entitled to healing,…
I Can’t Sleep
The most common frustration I hear from others in conversation is typically surrounding insomnia and trouble sleeping. I think today alone I’ve seen 10 memes about sleep alluding people. Why does this problem seem to affect so many people and…
Not What I Expected
A common reason people come to counseling is “relationship distress.” Relationship distress is the grief that accompanies a relationship that doesn’t meet your personal expectations. The types of relationship can vary, but usually they surround one’s parents, siblings, children, or…