Hi. My name is Karen. I have major depressive disorder.

Hi, my name is Karen and I am the girl who used to have a major depressive[…]

What are you a &$!#%?

0240 My alarm goes off but I have been wide awake for 30 minutes anticipating today’s workout. […]

BE HEALED!

Saturday night at Refuge, Brian and Jaime brought us a message about healing and faith.  Multiple times[…]

I Can’t Sleep

The most common frustration I hear from others in conversation is typically surrounding insomnia and trouble sleeping. […]

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